Health

Medical Dental Behavioral Health Women’s Health Featured Provider

MACT clinics are specialized and allow patients to receive
affordable care for most Medical, Dental, Behavioral Health,
Optometry, and Chiropractic needs. Everyone is welcome!

Farm to Fork Health: Maximizing Tuolumne County’s Autumn Harvest

We’ve all experienced the disappointment of a grocery store tomato in mid-winter: pale, mealy, and largely flavorless. But the difference between a supermarket staple and a freshly picked heirloom from a local Tuolumne County farm…

Sleep Hygiene Adjusting to the Darker Days of Fall

With the sun setting earlier and the mornings staying dark longer, October is prime time for your circadian rhythm (your body’s internal clock) to fall out of sync. Human sleep architecture is heavily dictated by light and temperature.

Staying Mobile in Fall, Motion is Lotion: Protecting Your Joints as the Crisp Air Arrives

If your knees or hips ache a little more on a brisk October morning, it isn’t in your head. Drops in barometric pressure and cooler temperatures can cause the tissues in our joints to expand slightly and joint fluid to thicken, leading to morning stiffness. While the instinct is to stay bundled up inside and avoid movement to “save” your joints…

MEET OUR NEW PROVIDERS

A New Vision for Sierra Nevada Healthcare

MACT Health Sonora, Health & Wellness is expanding its team with a new provider who understands the profound human element of healing. For Johnny, this work is deeply rooted in a truth spoken by Fred Rogers: “Anything that’s human is mentionable, and anything that is mentionable can be more manageable.” This philosophy serves as the guiding principle of his career, one built on a steadfast belief in the power of community and personal transformation.