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How much exercise does a child need?

Unfortunately, families and kids have more pressures and distractions on their time. Video and computer games, television, and cell phones are powerful attention grabbers. Screen time should be limited to an hour a day, families should try to eat dinner together, and kids should try to be active, ideally outside, at least an hour a day.

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Use the myMotherLode.com Keyword Search to go straight to a specific page

Popular Pages

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