Partly Cloudy
72.5 ° F
Full Weather
Sponsored By:

Cauliflower Steaks with Grapes

  • Category: Main Dish, Vegetables
  • Submitted By:
  • Town/State: CA
  • Preparation Time: 10 minutes
  • Total Cooking time: 30 minutes
  • Servings: 4

Features heart-healthy grapes with other nutritious ingredients to add variety and fresh appeal in the kitchen. Visit for more nutritious family recipes.

1 large head cauliflower, leaves trimmed off
3 tablespoons extra-virgin olive oil, divided
2 teaspoons finely chopped rosemary
1/2 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper, divided
1 cup halved California grapes
1/4 cup chopped Castelvetrano olives
2 tablespoons chopped Italian parsley
2 tablespoons chopped, toasted pistachios

Heat oven to 450 F.

Cut stem off cauliflower and cut remaining head crosswise into four 1-inch-thick slices, keeping as intact as possible. Place on sheet pan and brush sides with 1 1/2 tablespoons olive oil. Sprinkle with rosemary, salt and 1/4 teaspoon pepper. Roast until browned and tender, about 25 minutes.
Combine remaining olive oil, remaining pepper, grapes, olives, parsley and pistachios. When cauliflower is roasted, transfer to serving plates and top with grape mixture.

Nutritional information per serving: 210 calories; 5 g protein; 20 g carbohydrates; 14 g fat (60% calories from fat); 2 g saturated fat (9% calories from saturated fat); 0 mg cholesterol; 480 mg sodium; 5 g fiber.