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Mindfulness Based Substance Abuse Training

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Date/Time
Date(s) - 02/06/2024
3:00 pm - 4:30 pm

Location
Columbia College

Categories


Mindfulness Based Substance Abuse Training
This course is designed to help participants grow more informed and mindful about substance use and recovery through practices and activities that increase awareness. This class is for anyone, whether or not they have used substances or struggled with addiction. Participants will learn and practice skills that will increase self-awareness, emotional regulation, and help them make more thoughtful life choices.

Instructors –

Andréa-Victoria Lisbon, J.D. Co-Founder/Executive Director STAND UP, SPEAK UP, SPEAK OUT, Inc

and

Serena Orman-Ochs Director of Public Relations STAND UP, SPEAK UP, SPEAK OUT, Inc.

Dates- Tuesdays, February 6, 2024 through April 23, 2024

Time-3:00pm-4:30pm

Location- Columbia College, Maple 102

Cost- $20 Participants must be 18 years of age

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